“We have to do this! This is important! This is amazing!” were the words Chris Pollitt spoke after trying Laughter Yoga for the first time in 2007. He knew he’d caught the laugh bug, and he immediately started co-leading a monthly laughter group. Since then Chris has become a Certified Laughter Yoga Leader and has [...]
This month I met with the bright and delightful Dr. Kasim al-Mashat. Kasim has a background in counselling psychology and works at SFU’s Health and Counselling Services. He provides individual/group counselling, and his work includes leading weekly Laughter Yoga for staff and students. I appreciated Kasim’s insights about Laughter Yoga based on his background in psychology, and dedicated meditation [...]
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