This week, Erol Herold and I sat cross-legged on the floor of Open Door Yoga Studio on Commercial Drive. He shared with me that the first time he came to Laughter Yoga he stood at the door but couldn’t bring himself to join the group. Getting past his initial uneasiness about Laughter Yoga allowed Erol [...]
Welcome to the first ever posting from the Laugh Bug Blog (say that 3 times fast)! My name is Seia (pronounced Say-Yeah!) and I am thrilled to begin my new role for 2012: managing The Smiling Yogi website. Dr. Madan Kataria, a medical doctor, began to learn the scientifically proven health benefits of laughter in 1995. We all know [...]
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